Me,
When I don’t get my way,
When I just want to put on
My ANGRY eyes
So everyone will know
I AM UPSET.
I used to scold myself,
Ring shame bells,
Say anger was wrong,
But now I let it be
So I can look in the mirror of it,
See the absurdity
Of what I’ve projected,
And a laugh works its way
From my gut to my throat
Until I surrender.
Re-center.
Breathe.
Remember.
The anger isn’t
Me.
Me
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